Sunday, November 9, 2008

How to recovering yourself from the love disaster...

This is what I have been thru for the past years and this is could be helped to control your broken heart or depression. As you know breaking up with someone you love very much, particularly so suddenly and unexpectedly, can be extremely upsetting and distressing. One minute you were happily engaged and anticipating your relationship, and the next, your lover has left you. To make things even worse, you then suffered the pain of discovering that your lover had betrayed you. It's not surprising your world has turned upside down and you feel stressed and anxious.
Now, the way you're feeling at this moment is completely confused in these circumstances. Breaking up with someone is very much like going through a catastrophe, which can leave you feeling shock, anger and depression
. You have to be reassured in order to avoid losing your rationale and it would help to cope with situation. Unfortunately, you can't rush through the process. You have to work through each emotion. But there are things you can do to make it easier, talk about your feelings to your friend or seek helped from counselor. You have to keeping alive and active seeing friends, all of which are very positive ways to get recover.Most people have been through an upsetting break up and will relate to how you feel.
It's good to have a plan such as vacation and could be a fresh start that will result in new memories and experiences. You may want to see if there's a friend who would be willing to come with you? If you decide against it, there are other ways you can make a new start. May be you find new job or move out to another place? Perhaps you could share with friends, so you won't be on your own.

One of the hardest things about dealing with a relationship break up
is losing the other person's friendship. One minute, they're your best friend, the most important person in your life and the next, you hardly see or speak to them and every conversation is fraught with pain, emotion and upset. Although you feel you deserve an explanation from your ex, you might have to accept that this may not be forthcoming, that you may never know or truly understand exactly what went through her or his mind, or what happened. Will knowing help you to move forward? Perhaps the only healthy thing you can do is to accept that the relationship is over and put it behind you

It's just my opinion...

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